{"id":4135,"date":"2024-06-11T06:18:18","date_gmt":"2024-06-11T06:18:18","guid":{"rendered":"https:\/\/mongolia.com.co\/?p=4135"},"modified":"2024-06-21T21:50:52","modified_gmt":"2024-06-21T13:50:52","slug":"comida-en-mongolia-los-10-mejores-platos-y-recetas","status":"publish","type":"post","link":"https:\/\/mongolia.com.co\/es\/comida-en-mongolia-los-10-mejores-platos-y-recetas\/","title":{"rendered":"Comida en Mongolia: Los 10 mejores platos y recetas"},"content":{"rendered":"<p>\u00bfLe interesa la cocina tradicional de Mongolia? Este art\u00edculo le presenta los mejores platos y recetas que hacen tan especial la comida mongola. Aprenda m\u00e1s sobre la cultura que hay detr\u00e1s de los sustanciosos platos de carne y los nutritivos productos l\u00e1cteos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lo esencial de un vistazo<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comida tradicional en <a href=\"https:\/\/mongolia.com.co\/es\/mongolia-viajes-2024-top-aventuras\/\" data-type=\"post\" data-id=\"4063\">Mongolia<\/a> se basa en gran medida en la carne y los productos l\u00e1cteos, lo que refleja la adaptabilidad del estilo de vida n\u00f3mada.<\/li>\n\n\n\n<li>Los platos populares mongoles, como el Buuz, el Khorkhog y el Tsuivan, son sustanciosos y nutritivos, a menudo con m\u00e9todos de preparaci\u00f3n \u00fanicos, como la cocci\u00f3n con piedras calientes.<\/li>\n\n\n\n<li>Adem\u00e1s de los alimentos tradicionales, las influencias modernas en la cocina mongola ofrecen una gran variedad de platos internacionales y opciones vegetarianas, sobre todo en ciudades como Ul\u00e1n Bator.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Introducci\u00f3n a la alimentaci\u00f3n en Mongolia<\/h2>\n\n\n\n<p>Imagine una cocina moldeada por siglos de cultura n\u00f3mada, una cocina rica en nutrientes y llena de sabores robustos. En Mongolia, el arte culinario se ha desarrollado para hacer frente a los retos de la vida n\u00f3mada. Aqu\u00ed, en una tierra caracterizada por condiciones clim\u00e1ticas extremas y un paisaje diverso, la gente ha creado platos que no s\u00f3lo satisfacen, sino que tambi\u00e9n calientan el alma. La cocina de este pa\u00eds es un reflejo de la cultura mongola y de su adaptabilidad.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cocina tradicional mongola<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2119\" height=\"1415\" src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family.jpg\" alt=\"Comida tradicional En Mongolia cocina con diversos platos e ingredientes\" class=\"wp-image-4152\" srcset=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family.jpg 2119w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-300x200.jpg 300w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-1024x684.jpg 1024w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-768x513.jpg 768w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-1536x1026.jpg 1536w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-2048x1368.jpg 2048w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-18x12.jpg 18w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-1320x881.jpg 1320w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-600x401.jpg 600w\" sizes=\"(max-width: 2119px) 100vw, 2119px\" \/><\/figure>\n\n\n\n<p>La cocina tradicional mongola es el resultado de siglos de adaptaci\u00f3n a las duras condiciones de la vida n\u00f3mada. Es sencilla pero rica en diversidad de sabores y se basa en lo que ofrece la naturaleza.<\/p>\n\n\n\n<p>La carne y los productos l\u00e1cteos son los pilares de esta nutritiva cocina, que alimenta tanto el cuerpo como el esp\u00edritu de los mongoles.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Productos l\u00e1cteos<\/h3>\n\n\n\n<p>Los productos l\u00e1cteos ocupan un lugar central en la cocina mongola. No s\u00f3lo son un alimento b\u00e1sico, sino tambi\u00e9n un s\u00edmbolo de hospitalidad y prosperidad. En verano, cuando los animales producen abundante leche, se elaboran diversos productos l\u00e1cteos como el Aaruul, un aperitivo de cuajada seca, que se madura al sol y se convierte en un delicioso y \u00e1cido manjar.<\/p>\n\n\n\n<p>El tarag, el yogur tradicional de Mongolia, refresca y fortalece el cuerpo, perfecto para largas jornadas a caballo o en el campo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Platos de carne<\/h3>\n\n\n\n<p>La carne es el coraz\u00f3n de la dieta mongola. Ya sea oveja, cordero, yak, caballo, cabra o ternera, la variedad de carnes utilizadas refleja el estilo de vida n\u00f3mada. Destaca el Boodog, plato tradicional a la parrilla en el que la carne se cocina de dentro hacia fuera con piedras calientes, lo que le confiere un sabor \u00fanico.<\/p>\n\n\n\n<p>En invierno, una de las cuatro estaciones, la carne se conserva de forma natural por el fr\u00edo y puede disfrutarse durante meses.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Platos populares de Mongolia<\/h2>\n\n\n\n<p>La cocina mongola es famosa por sus platos contundentes y saciantes que reflejan la fuerza y la resistencia del pueblo. Cuando coma en Mongolia, experimentar\u00e1 los cl\u00e1sicos mongoles, desde alb\u00f3ndigas al vapor hasta estofados, un fest\u00edn para todo aventurero.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Buuz<\/h3>\n\n\n\n<p>Los buuz, sabrosas alb\u00f3ndigas con jugosos rellenos de cordero o ternera, son un elemento b\u00e1sico de las festividades mongolas, especialmente durante la celebraci\u00f3n del A\u00f1o Nuevo Tsagaan Sar. Son un s\u00edmbolo de hospitalidad y forman parte habitual de todas las comidas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Khorkhog<\/h3>\n\n\n\n<p>Khorkhog es algo m\u00e1s que un plato: es toda una experiencia. Esta barbacoa mongola se prepara con piedras calientes que, junto con cordero, zanahorias y patatas, se cuecen lentamente en un recipiente herm\u00e9tico hasta que todo est\u00e1 tierno y lleno de sabor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tsuivan<\/h3>\n\n\n\n<p>El tsuivan, un sustancioso guiso de fideos con cordero, zanahorias y cebollas, es una comida reconfortante muy popular en Mongolia. Combina todos los elementos de la cocina tradicional en un solo plato y a menudo se considera el mejor plato para comer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Khuushuur<\/h3>\n\n\n\n<p>El khuushuur, el equivalente frito del buuz, es otro de los platos favoritos de los mongoles y el plato oficial del Festival Naadam. Estas crujientes alb\u00f3ndigas est\u00e1n rellenas de cordero o ternera y un toque de caldo, lo que las hace irresistibles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sopas y guisos mongoles<\/h2>\n\n\n\n<p>Las sopas y los guisos son la columna vertebral de la cocina mongola. Calientan desde dentro y ofrecen una comida reconfortante tras un largo d\u00eda.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Guriltai Shul<\/h3>\n\n\n\n<p>Guriltai Shul, una sustanciosa sopa de fideos fritos con jugosa carne adobada, es una aut\u00e9ntica delicia para el paladar y una comida t\u00edpica de Mongolia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bantan<\/h3>\n\n\n\n<p>El bantan, una sopa cremosa que combina carne y migas de masa, es un remedio tradicional mongol para la resaca y un testimonio de la creatividad de la cocina mongola.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Postres y aperitivos<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2082\" height=\"1439\" src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog.jpg\" alt=\"Postres y aperitivos de la cocina mongola, como Boortsog y Nomshka\" class=\"wp-image-4153\" srcset=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog.jpg 2082w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-300x207.jpg 300w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-1024x708.jpg 1024w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-768x531.jpg 768w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-1536x1062.jpg 1536w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-2048x1416.jpg 2048w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-18x12.jpg 18w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-1320x912.jpg 1320w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-600x415.jpg 600w\" sizes=\"(max-width: 2082px) 100vw, 2082px\" \/><figcaption class=\"wp-element-caption\">Cocina oriental. En las manos de una persona Bashkir baursak o Boortsog en un plato con un patr\u00f3n \u00e9tnico. Vista desde arriba.<\/figcaption><\/figure>\n\n\n\n<p>La cocina mongola ofrece una gama de postres dulces y tentempi\u00e9s que har\u00e1n las delicias de cualquier paladar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Boortsog<\/h3>\n\n\n\n<p>Boortsog, las tradicionales galletas de mantequilla fritas, son un tentempi\u00e9 popular en Mongolia y una conclusi\u00f3n dulce perfecta tras una comida copiosa.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nomshka<\/h3>\n\n\n\n<p>Las nomshka, estas tartas de caramelo pegajoso, son uno de los postres favoritos y representan el lado dulce de la cocina mongola.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bebidas en Mongolia<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2119\" height=\"1415\" src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea.jpg\" alt=\"Bebidas tradicionales mongolas como el Suutei Tsai y el Airag\" class=\"wp-image-4154\" srcset=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea.jpg 2119w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-300x200.jpg 300w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-1024x684.jpg 1024w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-768x513.jpg 768w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-1536x1026.jpg 1536w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-2048x1368.jpg 2048w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-18x12.jpg 18w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-1320x881.jpg 1320w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-600x401.jpg 600w\" sizes=\"(max-width: 2119px) 100vw, 2119px\" \/><figcaption class=\"wp-element-caption\">Mujer n\u00f3mada mongola preparando t\u00e9 con leche tradicional para un invitado en el interior de Ger<\/figcaption><\/figure>\n\n\n\n<p>Adem\u00e1s de deliciosos alimentos, Mongolia tambi\u00e9n ofrece una variedad de bebidas tradicionales que acompa\u00f1an cada comida.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Suutei Tsai<\/h3>\n\n\n\n<p>El Suutei Tsai, el t\u00e9 de leche salada, es una parte indispensable de toda comida mongola y una bebida que no debe faltar en ninguna yurta mongola, especialmente durante un viaje por el paisaje mongol.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Airag<\/h3>\n\n\n\n<p>El airag, bebida nacional a base de leche de yegua fermentada, es una bebida ligeramente alcoh\u00f3lica que no puede faltar en fiestas y celebraciones.<\/p>\n\n\n<h2 id=\"brxe-8f83c0\" class=\"brxe-heading\">Explore Mongolia con uno de nuestros circuitos en coche<\/h2><div id=\"brxe-ca2f6d\" class=\"brxe-block post__tours-loop\"><div class=\"brxe-101021 brxe-block tours-loop__item\" data-query-loop-index=\"0\"><h4 class=\"brxe-36ee0d brxe-heading tours-loop__heading\">Excursi\u00f3n al Parque Terelj<\/h4><ul class=\"brxe-d6c3a5 brxe-social-icons tours-loop__iconlist\"><li class=\"repeater-item no-link\"><span>Desde: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;550<\/span><\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" height=\"512px\"  version=\"1.1\" viewbox=\"0 0 512 512\" width=\"512px\" xml:space=\"preserve\"><path d=\"M352,382v24c0,6.6-5.4,12-12,12h-24c-6.6,0-12-5.4-12-12v-24c0-6.6,5.4-12,12-12h24C346.6,370,352,375.4,352,382z M352,310 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M412,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C424,375.4,418.6,370,412,370z M268,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C280,375.4,274.6,370,268,370z M196,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C208,375.4,202.6,370,196,370z M424,310c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12 V310z M124,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24C136,375.4,130.6,370,124,370z M136,238 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M136,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M124,130c13.2,0,24-10.8,24-24V58c0-13.2-10.8-24-24-24 s-24,10.8-24,24v48C100,119.2,110.8,130,124,130z M448,266.517V442H64V202h181.264C236.833,183.706,232,163.428,232,142 s4.833-41.706,13.264-60H172v24c0,26.467-21.533,48-48,48s-48-21.533-48-48V82H64c-26.4,0-48,21.6-48,48v312c0,26.4,21.6,48,48,48 h384c26.4,0,48-21.6,48-48V221.427C483.719,239.92,467.25,255.342,448,266.517z M208,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M208,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M256,142c0-66.275,53.725-120,120-120c66.274,0,120,53.725,120,120 c0,66.274-53.726,120-120,120C309.725,262,256,208.274,256,142z M326.239,111.295l26.213,26.213 C352.176,138.967,352,140.462,352,142c0,13.255,10.745,24,24,24c13.255,0,24-10.745,24-24c0-1.488-0.179-2.931-0.438-4.345 l50.591-50.591c4.667-4.666,4.667-12.303,0-16.97s-12.304-4.667-16.971,0l-49.329,49.329C381.38,118.563,378.766,118,376,118 c-2.721,0-5.291,0.552-7.729,1.386L343.21,94.325c-4.667-4.667-12.304-4.667-16.971,0S321.572,106.628,326.239,111.295z\"><\/path><\/svg><span>5 d\u00edas<\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 17.2124 19.81616\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><g id=\"PDF\"><path d=\"M13.04834,7.98853a4.164,4.164,0,0,0-4.16406,4.16406c0,2.2998,4.16406,6.66284,4.16406,6.66284s4.16406-4.363,4.16406-6.66284A4.164,4.164,0,0,0,13.04834,7.98853Zm0,5.10644a1.28192,1.28192,0,1,1,1.282-1.282A1.282,1.282,0,0,1,13.04834,13.095Z\"><\/path><path d=\"M2.92627,0A2.92612,2.92612,0,0,0,0,2.926C0,4.542,2.92627,7.60815,2.92627,7.60815S5.85229,4.542,5.85229,2.926A2.92606,2.92606,0,0,0,2.92627,0Zm0,3.58838A.90088.90088,0,1,1,3.8269,2.6875.90086.90086,0,0,1,2.92627,3.58838Z\"><\/path><path d=\"M6.60352,9.616a.49991.49991,0,0,0,.17382-.68555A3.19022,3.19022,0,0,0,4.32422,7.49487a.50536.50536,0,0,0-.56934.419.49925.49925,0,0,0,.41895.56933,2.2401,2.2401,0,0,1,1.74414.959.50036.50036,0,0,0,.68555.17383Z\"><\/path><path d=\"M7.22559,13.55737c0-.28125.00781-.56152.01855-.83984A.50129.50129,0,0,0,6.7627,12.199a.50966.50966,0,0,0-.51856.48145c-.01074.29-.01855.584-.01855.877A6.64991,6.64991,0,0,0,6.75,16.42847a.50013.50013,0,1,0,.90234-.43164A5.73709,5.73709,0,0,1,7.22559,13.55737Z\"><\/path><path d=\"M11.959,18.7937a3.19724,3.19724,0,0,1-2.05371-.4668A.49968.49968,0,0,0,9.419,19.2a4.58278,4.58278,0,0,0,2.22753.61621,2.64026,2.64026,0,0,0,.52442-.04492.49764.49764,0,0,0,.37793-.5918A.50518.50518,0,0,0,11.959,18.7937Z\"><\/path><\/g><\/g><\/svg><span>350 KM<\/span><\/li><\/ul><div data-script-id=\"09042d\" class=\"brxe-1c9f2e brxe-code tours-loop__lottie\">    <lottie-player src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Terelj-Park-Tour.json\" background=\"transparent\" speed=\"0.5\" style=\"width: auto; height: 400px\" direction=\"1\" mode=\"normal\" autoplay loop><\/lottie-player>\n<\/div><a class=\"brxe-6b6b6f brxe-button tours-loop__button btn--primary bricks-button sm bricks-background-secondary\" href=\"https:\/\/mongolia.com.co\/es\/visitas\/visita-al-parque-terelj\/\">Explora esta aventura<\/a><\/div><div class=\"brxe-101021 brxe-block tours-loop__item\" data-query-loop-index=\"1\"><h4 class=\"brxe-36ee0d brxe-heading tours-loop__heading\">Arenas de Gobi<\/h4><ul class=\"brxe-d6c3a5 brxe-social-icons tours-loop__iconlist\"><li class=\"repeater-item no-link\"><span>Desde: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;2,300<\/span><\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" height=\"512px\"  version=\"1.1\" viewbox=\"0 0 512 512\" width=\"512px\" xml:space=\"preserve\"><path d=\"M352,382v24c0,6.6-5.4,12-12,12h-24c-6.6,0-12-5.4-12-12v-24c0-6.6,5.4-12,12-12h24C346.6,370,352,375.4,352,382z M352,310 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M412,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C424,375.4,418.6,370,412,370z M268,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C280,375.4,274.6,370,268,370z M196,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C208,375.4,202.6,370,196,370z M424,310c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12 V310z M124,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24C136,375.4,130.6,370,124,370z M136,238 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M136,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M124,130c13.2,0,24-10.8,24-24V58c0-13.2-10.8-24-24-24 s-24,10.8-24,24v48C100,119.2,110.8,130,124,130z M448,266.517V442H64V202h181.264C236.833,183.706,232,163.428,232,142 s4.833-41.706,13.264-60H172v24c0,26.467-21.533,48-48,48s-48-21.533-48-48V82H64c-26.4,0-48,21.6-48,48v312c0,26.4,21.6,48,48,48 h384c26.4,0,48-21.6,48-48V221.427C483.719,239.92,467.25,255.342,448,266.517z M208,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M208,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M256,142c0-66.275,53.725-120,120-120c66.274,0,120,53.725,120,120 c0,66.274-53.726,120-120,120C309.725,262,256,208.274,256,142z M326.239,111.295l26.213,26.213 C352.176,138.967,352,140.462,352,142c0,13.255,10.745,24,24,24c13.255,0,24-10.745,24-24c0-1.488-0.179-2.931-0.438-4.345 l50.591-50.591c4.667-4.666,4.667-12.303,0-16.97s-12.304-4.667-16.971,0l-49.329,49.329C381.38,118.563,378.766,118,376,118 c-2.721,0-5.291,0.552-7.729,1.386L343.21,94.325c-4.667-4.667-12.304-4.667-16.971,0S321.572,106.628,326.239,111.295z\"><\/path><\/svg><span>6 d\u00edas<\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 17.2124 19.81616\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><g id=\"PDF\"><path d=\"M13.04834,7.98853a4.164,4.164,0,0,0-4.16406,4.16406c0,2.2998,4.16406,6.66284,4.16406,6.66284s4.16406-4.363,4.16406-6.66284A4.164,4.164,0,0,0,13.04834,7.98853Zm0,5.10644a1.28192,1.28192,0,1,1,1.282-1.282A1.282,1.282,0,0,1,13.04834,13.095Z\"><\/path><path d=\"M2.92627,0A2.92612,2.92612,0,0,0,0,2.926C0,4.542,2.92627,7.60815,2.92627,7.60815S5.85229,4.542,5.85229,2.926A2.92606,2.92606,0,0,0,2.92627,0Zm0,3.58838A.90088.90088,0,1,1,3.8269,2.6875.90086.90086,0,0,1,2.92627,3.58838Z\"><\/path><path d=\"M6.60352,9.616a.49991.49991,0,0,0,.17382-.68555A3.19022,3.19022,0,0,0,4.32422,7.49487a.50536.50536,0,0,0-.56934.419.49925.49925,0,0,0,.41895.56933,2.2401,2.2401,0,0,1,1.74414.959.50036.50036,0,0,0,.68555.17383Z\"><\/path><path d=\"M7.22559,13.55737c0-.28125.00781-.56152.01855-.83984A.50129.50129,0,0,0,6.7627,12.199a.50966.50966,0,0,0-.51856.48145c-.01074.29-.01855.584-.01855.877A6.64991,6.64991,0,0,0,6.75,16.42847a.50013.50013,0,1,0,.90234-.43164A5.73709,5.73709,0,0,1,7.22559,13.55737Z\"><\/path><path d=\"M11.959,18.7937a3.19724,3.19724,0,0,1-2.05371-.4668A.49968.49968,0,0,0,9.419,19.2a4.58278,4.58278,0,0,0,2.22753.61621,2.64026,2.64026,0,0,0,.52442-.04492.49764.49764,0,0,0,.37793-.5918A.50518.50518,0,0,0,11.959,18.7937Z\"><\/path><\/g><\/g><\/svg><span>1.500 KM<\/span><\/li><\/ul><div data-script-id=\"027da1\" class=\"brxe-1c9f2e brxe-code tours-loop__lottie\">    <lottie-player src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/02\/gobi-sands.json\" background=\"transparent\" speed=\"0.5\" style=\"width: auto; height: 400px\" direction=\"1\" mode=\"normal\" autoplay loop><\/lottie-player>\n<\/div><a class=\"brxe-6b6b6f brxe-button tours-loop__button btn--primary bricks-button sm bricks-background-secondary\" href=\"https:\/\/mongolia.com.co\/es\/visitas\/arenas-del-gobi\/\">Explora esta aventura<\/a><\/div><div class=\"brxe-101021 brxe-block tours-loop__item\" data-query-loop-index=\"2\"><h4 class=\"brxe-36ee0d brxe-heading tours-loop__heading\">Mongolia salvaje<\/h4><ul class=\"brxe-d6c3a5 brxe-social-icons tours-loop__iconlist\"><li class=\"repeater-item no-link\"><span>Desde: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;6,000<\/span><\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" height=\"512px\"  version=\"1.1\" viewbox=\"0 0 512 512\" width=\"512px\" xml:space=\"preserve\"><path d=\"M352,382v24c0,6.6-5.4,12-12,12h-24c-6.6,0-12-5.4-12-12v-24c0-6.6,5.4-12,12-12h24C346.6,370,352,375.4,352,382z M352,310 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M412,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C424,375.4,418.6,370,412,370z M268,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C280,375.4,274.6,370,268,370z M196,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C208,375.4,202.6,370,196,370z M424,310c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12 V310z M124,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24C136,375.4,130.6,370,124,370z M136,238 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M136,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M124,130c13.2,0,24-10.8,24-24V58c0-13.2-10.8-24-24-24 s-24,10.8-24,24v48C100,119.2,110.8,130,124,130z M448,266.517V442H64V202h181.264C236.833,183.706,232,163.428,232,142 s4.833-41.706,13.264-60H172v24c0,26.467-21.533,48-48,48s-48-21.533-48-48V82H64c-26.4,0-48,21.6-48,48v312c0,26.4,21.6,48,48,48 h384c26.4,0,48-21.6,48-48V221.427C483.719,239.92,467.25,255.342,448,266.517z M208,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M208,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M256,142c0-66.275,53.725-120,120-120c66.274,0,120,53.725,120,120 c0,66.274-53.726,120-120,120C309.725,262,256,208.274,256,142z M326.239,111.295l26.213,26.213 C352.176,138.967,352,140.462,352,142c0,13.255,10.745,24,24,24c13.255,0,24-10.745,24-24c0-1.488-0.179-2.931-0.438-4.345 l50.591-50.591c4.667-4.666,4.667-12.303,0-16.97s-12.304-4.667-16.971,0l-49.329,49.329C381.38,118.563,378.766,118,376,118 c-2.721,0-5.291,0.552-7.729,1.386L343.21,94.325c-4.667-4.667-12.304-4.667-16.971,0S321.572,106.628,326.239,111.295z\"><\/path><\/svg><span>20 d\u00edas<\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 17.2124 19.81616\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><g id=\"PDF\"><path d=\"M13.04834,7.98853a4.164,4.164,0,0,0-4.16406,4.16406c0,2.2998,4.16406,6.66284,4.16406,6.66284s4.16406-4.363,4.16406-6.66284A4.164,4.164,0,0,0,13.04834,7.98853Zm0,5.10644a1.28192,1.28192,0,1,1,1.282-1.282A1.282,1.282,0,0,1,13.04834,13.095Z\"><\/path><path d=\"M2.92627,0A2.92612,2.92612,0,0,0,0,2.926C0,4.542,2.92627,7.60815,2.92627,7.60815S5.85229,4.542,5.85229,2.926A2.92606,2.92606,0,0,0,2.92627,0Zm0,3.58838A.90088.90088,0,1,1,3.8269,2.6875.90086.90086,0,0,1,2.92627,3.58838Z\"><\/path><path d=\"M6.60352,9.616a.49991.49991,0,0,0,.17382-.68555A3.19022,3.19022,0,0,0,4.32422,7.49487a.50536.50536,0,0,0-.56934.419.49925.49925,0,0,0,.41895.56933,2.2401,2.2401,0,0,1,1.74414.959.50036.50036,0,0,0,.68555.17383Z\"><\/path><path d=\"M7.22559,13.55737c0-.28125.00781-.56152.01855-.83984A.50129.50129,0,0,0,6.7627,12.199a.50966.50966,0,0,0-.51856.48145c-.01074.29-.01855.584-.01855.877A6.64991,6.64991,0,0,0,6.75,16.42847a.50013.50013,0,1,0,.90234-.43164A5.73709,5.73709,0,0,1,7.22559,13.55737Z\"><\/path><path d=\"M11.959,18.7937a3.19724,3.19724,0,0,1-2.05371-.4668A.49968.49968,0,0,0,9.419,19.2a4.58278,4.58278,0,0,0,2.22753.61621,2.64026,2.64026,0,0,0,.52442-.04492.49764.49764,0,0,0,.37793-.5918A.50518.50518,0,0,0,11.959,18.7937Z\"><\/path><\/g><\/g><\/svg><span>4.000 KM<\/span><\/li><\/ul><div data-script-id=\"ca2ab8\" class=\"brxe-1c9f2e brxe-code tours-loop__lottie\">    <lottie-player src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/03\/Wild-Mongolia.json\" background=\"transparent\" speed=\"0.5\" style=\"width: auto; height: 400px\" direction=\"1\" mode=\"normal\" autoplay loop><\/lottie-player>\n<\/div><a class=\"brxe-6b6b6f brxe-button tours-loop__button btn--primary bricks-button sm bricks-background-secondary\" href=\"https:\/\/mongolia.com.co\/es\/visitas\/mongolia-salvaje\/\">Explora esta aventura<\/a><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cocinar en la yurta<\/h2>\n\n\n\n<p>Cocina tradicional <a href=\"https:\/\/mongolia.com.co\/es\/yurta-mongolia-el-hogar-tradicional-de-los-nomadas\/\" data-type=\"post\" data-id=\"4073\">Yurta mongola<\/a> es un arte en s\u00ed mismo e implica m\u00e9todos y utensilios \u00fanicos que conforman la forma de cocinar. Una experiencia de la comida n\u00f3mada mongola puede encontrarse en uno de nuestros <a href=\"https:\/\/mongolia.com.co\/es\/?page_id=953\" data-type=\"page\" data-id=\"938\">offroad Mongolia<\/a> giras.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Platos de una sola cazuela<\/h3>\n\n\n\n<p>Los platos de una sola olla, como el Tsuivan, son perfectos para la vida en una yurta, ya que son f\u00e1ciles de preparar y todos los ingredientes pueden cocinarse en una sola olla.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Uso de piedras calientes<\/h3>\n\n\n\n<p>El uso de piedras calientes para cocinar es un m\u00e9todo tradicional que confiere a platos como el Boodog su sabor caracter\u00edstico.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Influencias modernas y cocina internacional<\/h2>\n\n\n\n<p>En los \u00faltimos a\u00f1os, la cocina mongola ha adoptado influencias modernas y ahora incluye una variedad de platos internacionales.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Restaurantes internacionales<\/h3>\n\n\n\n<p>En Ul\u00e1n Bator hay numerosos restaurantes internacionales que ofrecen platos de todo el mundo, lo que enriquece la diversidad culinaria de la capital.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Opciones vegetarianas<\/h3>\n\n\n\n<p>En la cocina mongola hay ahora tambi\u00e9n varias opciones vegetarianas que atraen tanto a locales como a turistas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Resumen<\/h2>\n\n\n\n<p>La cocina mongola es un reflejo de la historia y la cultura del pa\u00eds, y ofrece una mezcla \u00fanica de influencias tradicionales y modernas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sum\u00e9rjase en la rica cultura de la cocina tradicional mongola con nuestros 10 mejores platos y recetas. \u00a1Explore hoy mismo los sabores de la comida en Mongolia!<\/p>","protected":false},"author":1,"featured_media":4151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":6974,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-knowledge"],"acf":[],"_links":{"self":[{"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/posts\/4135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/comments?post=4135"}],"version-history":[{"count":0,"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/posts\/4135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/media?parent=4135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/categories?post=4135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mongolia.com.co\/es\/wp-json\/wp\/v2\/tags?post=4135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}