{"id":4135,"date":"2024-06-11T06:18:18","date_gmt":"2024-06-11T06:18:18","guid":{"rendered":"https:\/\/mongolia.com.co\/?p=4135"},"modified":"2024-06-21T21:50:52","modified_gmt":"2024-06-21T13:50:52","slug":"jedzenie-w-mongolii-10-najlepszych-potraw-i-przepisow","status":"publish","type":"post","link":"https:\/\/mongolia.com.co\/pl\/jedzenie-w-mongolii-10-najlepszych-potraw-i-przepisow\/","title":{"rendered":"Jedzenie w Mongolii: 10 najlepszych potraw i przepis\u00f3w"},"content":{"rendered":"<p>Interesujesz si\u0119 tradycyjn\u0105 kuchni\u0105 mongolsk\u0105? Ten artyku\u0142 przedstawia najlepsze dania i przepisy, kt\u00f3re sprawiaj\u0105, \u017ce mongolskie jedzenie jest tak wyj\u0105tkowe. Dowiedz si\u0119 wi\u0119cej o kulturze stoj\u0105cej za obfitymi daniami mi\u0119snymi i po\u017cywnymi produktami mlecznymi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podstawy w skr\u00f3cie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tradycyjna \u017cywno\u015b\u0107 w <a href=\"https:\/\/mongolia.com.co\/pl\/mongolia-podroze-2024-najlepsze-przygody\/\" data-type=\"post\" data-id=\"4063\">Mongolia<\/a> opiera si\u0119 w du\u017cej mierze na mi\u0119sie i produktach mlecznych, odzwierciedlaj\u0105c zdolno\u015b\u0107 adaptacji koczowniczego stylu \u017cycia.<\/li>\n\n\n\n<li>Popularne mongolskie potrawy, takie jak Buuz, Khorkhog i Tsuivan, s\u0105 obfite i po\u017cywne, cz\u0119sto z unikalnymi metodami przygotowania, takimi jak gotowanie na gor\u0105cych kamieniach.<\/li>\n\n\n\n<li>Opr\u00f3cz tradycyjnych potraw, nowoczesne wp\u0142ywy w kuchni mongolskiej oferuj\u0105 r\u00f3\u017cnorodne dania kuchni mi\u0119dzynarodowej i opcje wegetaria\u0144skie, zw\u0142aszcza w miastach takich jak U\u0142an Bator.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Wprowadzenie do \u017cywno\u015bci w Mongolii<\/h2>\n\n\n\n<p>Wyobra\u017a sobie kuchni\u0119 ukszta\u0142towan\u0105 przez wieki kultury nomad\u00f3w, kuchni\u0119 bogat\u0105 w sk\u0142adniki od\u017cywcze i pe\u0142n\u0105 wyrazistych smak\u00f3w. W Mongolii sztuka kulinarna rozwin\u0119\u0142a si\u0119, aby sprosta\u0107 wyzwaniom koczowniczego \u017cycia. Tutaj, w krainie charakteryzuj\u0105cej si\u0119 ekstremalnymi warunkami pogodowymi i zr\u00f3\u017cnicowanym krajobrazem, ludzie stworzyli potrawy, kt\u00f3re nie tylko zaspokajaj\u0105, ale tak\u017ce rozgrzewaj\u0105 dusz\u0119. Kuchnia tego kraju jest odzwierciedleniem mongolskiej kultury i jej zdolno\u015bci adaptacyjnych.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tradycyjna kuchnia mongolska<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2119\" height=\"1415\" src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family.jpg\" alt=\"Tradycyjne jedzenie Kuchnia mongolska z r\u00f3\u017cnorodnymi potrawami i sk\u0142adnikami\" class=\"wp-image-4152\" srcset=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family.jpg 2119w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-300x200.jpg 300w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-1024x684.jpg 1024w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-768x513.jpg 768w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-1536x1026.jpg 1536w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-2048x1368.jpg 2048w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-18x12.jpg 18w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-1320x881.jpg 1320w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Asian-Chinese-Tourist-with-Nomad-Family-600x401.jpg 600w\" sizes=\"(max-width: 2119px) 100vw, 2119px\" \/><\/figure>\n\n\n\n<p>Tradycyjna kuchnia mongolska jest wynikiem wielowiekowej adaptacji do trudnych warunk\u00f3w koczowniczego \u017cycia. Jest prosta, ale bogata w r\u00f3\u017cnorodno\u015b\u0107 smak\u00f3w i oparta na tym, co oferuje natura.<\/p>\n\n\n\n<p>Mi\u0119so i nabia\u0142 s\u0105 filarami tej po\u017cywnej kuchni, od\u017cywiaj\u0105c zar\u00f3wno cia\u0142o, jak i ducha Mongo\u0142\u00f3w.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Produkty mleczne<\/h3>\n\n\n\n<p>Produkty mleczne zajmuj\u0105 centralne miejsce w kuchni mongolskiej. S\u0105 nie tylko podstawowym po\u017cywieniem, ale tak\u017ce symbolem go\u015bcinno\u015bci i dobrobytu. Latem, gdy zwierz\u0119ta produkuj\u0105 obfite ilo\u015bci mleka, r\u00f3\u017cne produkty mleczne, takie jak Aaruul, suszona przek\u0105ska z twarogu, s\u0105 wytwarzane i dojrzewaj\u0105 na s\u0142o\u0144cu, tworz\u0105c pyszny, pikantny przysmak.<\/p>\n\n\n\n<p>Tarag, tradycyjny mongolski jogurt, od\u015bwie\u017ca i wzmacnia organizm, idealny na d\u0142ugie dni w siodle lub prac\u0119 w terenie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dania mi\u0119sne<\/h3>\n\n\n\n<p>Mi\u0119so jest sercem mongolskiej diety. Niezale\u017cnie od tego, czy jest to owca, jagni\u0119cina, jaka, ko\u0144, koza czy wo\u0142owina - r\u00f3\u017cnorodno\u015b\u0107 u\u017cywanych mi\u0119s odzwierciedla koczowniczy styl \u017cycia. Szczeg\u00f3ln\u0105 atrakcj\u0105 jest Boodog, tradycyjne danie z grilla, w kt\u00f3rym mi\u0119so jest gotowane od wewn\u0105trz na zewn\u0105trz za pomoc\u0105 gor\u0105cych kamieni, nadaj\u0105c mu niepowtarzalny smak.<\/p>\n\n\n\n<p>Zim\u0105, jedn\u0105 z czterech p\u00f3r roku, mi\u0119so jest naturalnie konserwowane przez zimno i mo\u017cna si\u0119 nim cieszy\u0107 przez wiele miesi\u0119cy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Popularne dania kuchni mongolskiej<\/h2>\n\n\n\n<p>Kuchnia mongolska s\u0142ynie z obfitych, syc\u0105cych da\u0144, kt\u00f3re odzwierciedlaj\u0105 si\u0142\u0119 i wytrzyma\u0142o\u015b\u0107 ludzi. Jedz\u0105c w Mongolii, do\u015bwiadczysz mongolskich klasyk\u00f3w, od pierog\u00f3w gotowanych na parze po gulasze, uczt\u0119 dla ka\u017cdego poszukiwacza przyg\u00f3d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Buuz<\/h3>\n\n\n\n<p>Buuz, pikantne pierogi z soczystym nadzieniem z jagni\u0119ciny lub wo\u0142owiny, s\u0105 podstaw\u0105 mongolskich uroczysto\u015bci, zw\u0142aszcza podczas obchod\u00f3w Nowego Roku Tsagaan Sar. S\u0105 one symbolem go\u015bcinno\u015bci i sta\u0142ym elementem ka\u017cdego posi\u0142ku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Khorkhog<\/h3>\n\n\n\n<p>Khorkhog to co\u015b wi\u0119cej ni\u017c danie - to do\u015bwiadczenie. Ten mongolski grill jest przygotowywany z gor\u0105cych kamieni, kt\u00f3re wraz z jagni\u0119cin\u0105, marchewk\u0105 i ziemniakami s\u0105 powoli gotowane w hermetycznym pojemniku, a\u017c wszystko b\u0119dzie mi\u0119kkie i pe\u0142ne smaku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tsuivan<\/h3>\n\n\n\n<p>Tsuivan, obfity gulasz makaronowy z jagni\u0119cin\u0105, marchewk\u0105 i cebul\u0105, jest popularnym daniem w Mongolii. \u0141\u0105czy w sobie wszystkie elementy tradycyjnej kuchni w jednym daniu i jest cz\u0119sto uwa\u017cany za najlepsze danie do jedzenia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Khuushuur<\/h3>\n\n\n\n<p>Khuushuur, sma\u017cony odpowiednik Buuz, to kolejna ulubiona potrawa Mongo\u0142\u00f3w i oficjalne danie festiwalu Naadam. Te chrupi\u0105ce piero\u017cki wype\u0142nione s\u0105 jagni\u0119cin\u0105 lub wo\u0142owin\u0105 i odrobin\u0105 bulionu, dzi\u0119ki czemu nie mo\u017cna si\u0119 im oprze\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mongolskie zupy i gulasze<\/h2>\n\n\n\n<p>Zupy i gulasze s\u0105 podstaw\u0105 kuchni mongolskiej. Rozgrzewaj\u0105 od \u015brodka i stanowi\u0105 pocieszaj\u0105cy posi\u0142ek po d\u0142ugim dniu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Guriltai Shul<\/h3>\n\n\n\n<p>Guriltai Shul, obfita zupa makaronowa ze sma\u017conym makaronem i soczystym marynowanym mi\u0119sem, to prawdziwa rozkosz dla podniebienia i typowy posi\u0142ek w Mongolii.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bantan<\/h3>\n\n\n\n<p>Bantan, kremowa zupa \u0142\u0105cz\u0105ca mi\u0119so i okruchy ciasta, jest tradycyjnym mongolskim lekarstwem na kaca i \u015bwiadectwem kreatywno\u015bci kuchni mongolskiej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Desery i przek\u0105ski<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2082\" height=\"1439\" src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog.jpg\" alt=\"Desery i przek\u0105ski kuchni mongolskiej, w tym Boortsog i Nomshka\" class=\"wp-image-4153\" srcset=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog.jpg 2082w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-300x207.jpg 300w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-1024x708.jpg 1024w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-768x531.jpg 768w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-1536x1062.jpg 1536w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-2048x1416.jpg 2048w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-18x12.jpg 18w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-1320x912.jpg 1320w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Oriental-Cuisine-Bashkir-Boortsog-600x415.jpg 600w\" sizes=\"(max-width: 2082px) 100vw, 2082px\" \/><figcaption class=\"wp-element-caption\">Kuchnia orientalna. Na r\u0119kach osoby Bashkir baursak lub Boortsog w talerzu z etnicznym wzorem. Widok z g\u00f3ry.<\/figcaption><\/figure>\n\n\n\n<p>Kuchnia mongolska oferuje szereg s\u0142odkich deser\u00f3w i przek\u0105sek, kt\u00f3re zachwyc\u0105 ka\u017cde podniebienie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Boortsog<\/h3>\n\n\n\n<p>Boortsog, tradycyjne sma\u017cone ciasteczka ma\u015blane, s\u0105 popularn\u0105 przek\u0105sk\u0105 w Mongolii i idealnym s\u0142odkim zako\u0144czeniem po obfitym posi\u0142ku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nomshka<\/h3>\n\n\n\n<p>Nomshka, te lepkie karmelowe tarty, s\u0105 ulubionym deserem i reprezentuj\u0105 s\u0142odk\u0105 stron\u0119 kuchni mongolskiej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Napoje w Mongolii<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2119\" height=\"1415\" src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea.jpg\" alt=\"Tradycyjne mongolskie napoje, takie jak Suutei Tsai i Airag\" class=\"wp-image-4154\" srcset=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea.jpg 2119w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-300x200.jpg 300w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-1024x684.jpg 1024w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-768x513.jpg 768w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-1536x1026.jpg 1536w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-2048x1368.jpg 2048w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-18x12.jpg 18w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-1320x881.jpg 1320w, https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Mongolian-Nomad-Woman-Milk-Tea-600x401.jpg 600w\" sizes=\"(max-width: 2119px) 100vw, 2119px\" \/><figcaption class=\"wp-element-caption\">Mongolska nomadka przygotowuj\u0105ca tradycyjn\u0105 herbat\u0119 z mlekiem dla go\u015bcia w Ger<\/figcaption><\/figure>\n\n\n\n<p>Opr\u00f3cz pysznych potraw, Mongolia oferuje r\u00f3wnie\u017c r\u00f3\u017cnorodne tradycyjne napoje, kt\u00f3re towarzysz\u0105 ka\u017cdemu posi\u0142kowi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Suutei Tsai<\/h3>\n\n\n\n<p>Suutei Tsai, herbata z solonego mleka, jest nieodzown\u0105 cz\u0119\u015bci\u0105 ka\u017cdego mongolskiego posi\u0142ku i napojem, kt\u00f3rego nie powinno zabrakn\u0105\u0107 w \u017cadnej mongolskiej jurcie, zw\u0142aszcza podczas podr\u00f3\u017cy przez mongolski krajobraz.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Airag<\/h3>\n\n\n\n<p>Airag, narodowy nap\u00f3j ze sfermentowanego mleka klaczy, to lekko alkoholowy nap\u00f3j, kt\u00f3ry jest obowi\u0105zkowy na festiwalach i uroczysto\u015bciach.<\/p>\n\n\n<h2 id=\"brxe-8f83c0\" class=\"brxe-heading\">Poznaj Mongoli\u0119 podczas jednej z naszych wycieczek z w\u0142asnym kierowc\u0105<\/h2><div id=\"brxe-ca2f6d\" class=\"brxe-block post__tours-loop\"><div class=\"brxe-101021 brxe-block tours-loop__item\" data-query-loop-index=\"0\"><h4 class=\"brxe-36ee0d brxe-heading tours-loop__heading\">Wycieczka po parku Terelj<\/h4><ul class=\"brxe-d6c3a5 brxe-social-icons tours-loop__iconlist\"><li class=\"repeater-item no-link\"><span>Od: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;550<\/span><\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" height=\"512px\"  version=\"1.1\" viewbox=\"0 0 512 512\" width=\"512px\" xml:space=\"preserve\"><path d=\"M352,382v24c0,6.6-5.4,12-12,12h-24c-6.6,0-12-5.4-12-12v-24c0-6.6,5.4-12,12-12h24C346.6,370,352,375.4,352,382z M352,310 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M412,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C424,375.4,418.6,370,412,370z M268,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C280,375.4,274.6,370,268,370z M196,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C208,375.4,202.6,370,196,370z M424,310c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12 V310z M124,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24C136,375.4,130.6,370,124,370z M136,238 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M136,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M124,130c13.2,0,24-10.8,24-24V58c0-13.2-10.8-24-24-24 s-24,10.8-24,24v48C100,119.2,110.8,130,124,130z M448,266.517V442H64V202h181.264C236.833,183.706,232,163.428,232,142 s4.833-41.706,13.264-60H172v24c0,26.467-21.533,48-48,48s-48-21.533-48-48V82H64c-26.4,0-48,21.6-48,48v312c0,26.4,21.6,48,48,48 h384c26.4,0,48-21.6,48-48V221.427C483.719,239.92,467.25,255.342,448,266.517z M208,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M208,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M256,142c0-66.275,53.725-120,120-120c66.274,0,120,53.725,120,120 c0,66.274-53.726,120-120,120C309.725,262,256,208.274,256,142z M326.239,111.295l26.213,26.213 C352.176,138.967,352,140.462,352,142c0,13.255,10.745,24,24,24c13.255,0,24-10.745,24-24c0-1.488-0.179-2.931-0.438-4.345 l50.591-50.591c4.667-4.666,4.667-12.303,0-16.97s-12.304-4.667-16.971,0l-49.329,49.329C381.38,118.563,378.766,118,376,118 c-2.721,0-5.291,0.552-7.729,1.386L343.21,94.325c-4.667-4.667-12.304-4.667-16.971,0S321.572,106.628,326.239,111.295z\"><\/path><\/svg><span>5 dni<\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 17.2124 19.81616\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><g id=\"PDF\"><path d=\"M13.04834,7.98853a4.164,4.164,0,0,0-4.16406,4.16406c0,2.2998,4.16406,6.66284,4.16406,6.66284s4.16406-4.363,4.16406-6.66284A4.164,4.164,0,0,0,13.04834,7.98853Zm0,5.10644a1.28192,1.28192,0,1,1,1.282-1.282A1.282,1.282,0,0,1,13.04834,13.095Z\"><\/path><path d=\"M2.92627,0A2.92612,2.92612,0,0,0,0,2.926C0,4.542,2.92627,7.60815,2.92627,7.60815S5.85229,4.542,5.85229,2.926A2.92606,2.92606,0,0,0,2.92627,0Zm0,3.58838A.90088.90088,0,1,1,3.8269,2.6875.90086.90086,0,0,1,2.92627,3.58838Z\"><\/path><path d=\"M6.60352,9.616a.49991.49991,0,0,0,.17382-.68555A3.19022,3.19022,0,0,0,4.32422,7.49487a.50536.50536,0,0,0-.56934.419.49925.49925,0,0,0,.41895.56933,2.2401,2.2401,0,0,1,1.74414.959.50036.50036,0,0,0,.68555.17383Z\"><\/path><path d=\"M7.22559,13.55737c0-.28125.00781-.56152.01855-.83984A.50129.50129,0,0,0,6.7627,12.199a.50966.50966,0,0,0-.51856.48145c-.01074.29-.01855.584-.01855.877A6.64991,6.64991,0,0,0,6.75,16.42847a.50013.50013,0,1,0,.90234-.43164A5.73709,5.73709,0,0,1,7.22559,13.55737Z\"><\/path><path d=\"M11.959,18.7937a3.19724,3.19724,0,0,1-2.05371-.4668A.49968.49968,0,0,0,9.419,19.2a4.58278,4.58278,0,0,0,2.22753.61621,2.64026,2.64026,0,0,0,.52442-.04492.49764.49764,0,0,0,.37793-.5918A.50518.50518,0,0,0,11.959,18.7937Z\"><\/path><\/g><\/g><\/svg><span>350 KM<\/span><\/li><\/ul><div data-script-id=\"3e3c47\" class=\"brxe-1c9f2e brxe-code tours-loop__lottie\">    <lottie-player src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/06\/Terelj-Park-Tour.json\" background=\"transparent\" speed=\"0.5\" style=\"width: auto; height: 400px\" direction=\"1\" mode=\"normal\" autoplay loop><\/lottie-player>\n<\/div><a class=\"brxe-6b6b6f brxe-button tours-loop__button btn--primary bricks-button sm bricks-background-secondary\" href=\"https:\/\/mongolia.com.co\/pl\/wycieczki\/wycieczka-po-parku-terelj\/\">Poznaj t\u0119 przygod\u0119<\/a><\/div><div class=\"brxe-101021 brxe-block tours-loop__item\" data-query-loop-index=\"1\"><h4 class=\"brxe-36ee0d brxe-heading tours-loop__heading\">Piaski Gobi<\/h4><ul class=\"brxe-d6c3a5 brxe-social-icons tours-loop__iconlist\"><li class=\"repeater-item no-link\"><span>Od: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;2,300<\/span><\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" height=\"512px\"  version=\"1.1\" viewbox=\"0 0 512 512\" width=\"512px\" xml:space=\"preserve\"><path d=\"M352,382v24c0,6.6-5.4,12-12,12h-24c-6.6,0-12-5.4-12-12v-24c0-6.6,5.4-12,12-12h24C346.6,370,352,375.4,352,382z M352,310 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M412,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C424,375.4,418.6,370,412,370z M268,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C280,375.4,274.6,370,268,370z M196,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C208,375.4,202.6,370,196,370z M424,310c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12 V310z M124,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24C136,375.4,130.6,370,124,370z M136,238 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M136,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M124,130c13.2,0,24-10.8,24-24V58c0-13.2-10.8-24-24-24 s-24,10.8-24,24v48C100,119.2,110.8,130,124,130z M448,266.517V442H64V202h181.264C236.833,183.706,232,163.428,232,142 s4.833-41.706,13.264-60H172v24c0,26.467-21.533,48-48,48s-48-21.533-48-48V82H64c-26.4,0-48,21.6-48,48v312c0,26.4,21.6,48,48,48 h384c26.4,0,48-21.6,48-48V221.427C483.719,239.92,467.25,255.342,448,266.517z M208,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M208,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M256,142c0-66.275,53.725-120,120-120c66.274,0,120,53.725,120,120 c0,66.274-53.726,120-120,120C309.725,262,256,208.274,256,142z M326.239,111.295l26.213,26.213 C352.176,138.967,352,140.462,352,142c0,13.255,10.745,24,24,24c13.255,0,24-10.745,24-24c0-1.488-0.179-2.931-0.438-4.345 l50.591-50.591c4.667-4.666,4.667-12.303,0-16.97s-12.304-4.667-16.971,0l-49.329,49.329C381.38,118.563,378.766,118,376,118 c-2.721,0-5.291,0.552-7.729,1.386L343.21,94.325c-4.667-4.667-12.304-4.667-16.971,0S321.572,106.628,326.239,111.295z\"><\/path><\/svg><span>6 dni<\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 17.2124 19.81616\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><g id=\"PDF\"><path d=\"M13.04834,7.98853a4.164,4.164,0,0,0-4.16406,4.16406c0,2.2998,4.16406,6.66284,4.16406,6.66284s4.16406-4.363,4.16406-6.66284A4.164,4.164,0,0,0,13.04834,7.98853Zm0,5.10644a1.28192,1.28192,0,1,1,1.282-1.282A1.282,1.282,0,0,1,13.04834,13.095Z\"><\/path><path d=\"M2.92627,0A2.92612,2.92612,0,0,0,0,2.926C0,4.542,2.92627,7.60815,2.92627,7.60815S5.85229,4.542,5.85229,2.926A2.92606,2.92606,0,0,0,2.92627,0Zm0,3.58838A.90088.90088,0,1,1,3.8269,2.6875.90086.90086,0,0,1,2.92627,3.58838Z\"><\/path><path d=\"M6.60352,9.616a.49991.49991,0,0,0,.17382-.68555A3.19022,3.19022,0,0,0,4.32422,7.49487a.50536.50536,0,0,0-.56934.419.49925.49925,0,0,0,.41895.56933,2.2401,2.2401,0,0,1,1.74414.959.50036.50036,0,0,0,.68555.17383Z\"><\/path><path d=\"M7.22559,13.55737c0-.28125.00781-.56152.01855-.83984A.50129.50129,0,0,0,6.7627,12.199a.50966.50966,0,0,0-.51856.48145c-.01074.29-.01855.584-.01855.877A6.64991,6.64991,0,0,0,6.75,16.42847a.50013.50013,0,1,0,.90234-.43164A5.73709,5.73709,0,0,1,7.22559,13.55737Z\"><\/path><path d=\"M11.959,18.7937a3.19724,3.19724,0,0,1-2.05371-.4668A.49968.49968,0,0,0,9.419,19.2a4.58278,4.58278,0,0,0,2.22753.61621,2.64026,2.64026,0,0,0,.52442-.04492.49764.49764,0,0,0,.37793-.5918A.50518.50518,0,0,0,11.959,18.7937Z\"><\/path><\/g><\/g><\/svg><span>1 500 KM<\/span><\/li><\/ul><div data-script-id=\"9a0454\" class=\"brxe-1c9f2e brxe-code tours-loop__lottie\">    <lottie-player src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/02\/gobi-sands.json\" background=\"transparent\" speed=\"0.5\" style=\"width: auto; height: 400px\" direction=\"1\" mode=\"normal\" autoplay loop><\/lottie-player>\n<\/div><a class=\"brxe-6b6b6f brxe-button tours-loop__button btn--primary bricks-button sm bricks-background-secondary\" href=\"https:\/\/mongolia.com.co\/pl\/wycieczki\/piaski-gobi\/\">Poznaj t\u0119 przygod\u0119<\/a><\/div><div class=\"brxe-101021 brxe-block tours-loop__item\" data-query-loop-index=\"2\"><h4 class=\"brxe-36ee0d brxe-heading tours-loop__heading\">Dzika Mongolia<\/h4><ul class=\"brxe-d6c3a5 brxe-social-icons tours-loop__iconlist\"><li class=\"repeater-item no-link\"><span>Od: <span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span>&nbsp;6,000<\/span><\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" height=\"512px\"  version=\"1.1\" viewbox=\"0 0 512 512\" width=\"512px\" xml:space=\"preserve\"><path d=\"M352,382v24c0,6.6-5.4,12-12,12h-24c-6.6,0-12-5.4-12-12v-24c0-6.6,5.4-12,12-12h24C346.6,370,352,375.4,352,382z M352,310 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M280,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M412,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C424,375.4,418.6,370,412,370z M268,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C280,375.4,274.6,370,268,370z M196,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24 C208,375.4,202.6,370,196,370z M424,310c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12 V310z M124,370h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12v-24C136,375.4,130.6,370,124,370z M136,238 c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M136,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M124,130c13.2,0,24-10.8,24-24V58c0-13.2-10.8-24-24-24 s-24,10.8-24,24v48C100,119.2,110.8,130,124,130z M448,266.517V442H64V202h181.264C236.833,183.706,232,163.428,232,142 s4.833-41.706,13.264-60H172v24c0,26.467-21.533,48-48,48s-48-21.533-48-48V82H64c-26.4,0-48,21.6-48,48v312c0,26.4,21.6,48,48,48 h384c26.4,0,48-21.6,48-48V221.427C483.719,239.92,467.25,255.342,448,266.517z M208,310c0-6.6-5.4-12-12-12h-24 c-6.6,0-12,5.4-12,12v24c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V310z M208,238c0-6.6-5.4-12-12-12h-24c-6.6,0-12,5.4-12,12v24 c0,6.6,5.4,12,12,12h24c6.6,0,12-5.4,12-12V238z M256,142c0-66.275,53.725-120,120-120c66.274,0,120,53.725,120,120 c0,66.274-53.726,120-120,120C309.725,262,256,208.274,256,142z M326.239,111.295l26.213,26.213 C352.176,138.967,352,140.462,352,142c0,13.255,10.745,24,24,24c13.255,0,24-10.745,24-24c0-1.488-0.179-2.931-0.438-4.345 l50.591-50.591c4.667-4.666,4.667-12.303,0-16.97s-12.304-4.667-16.971,0l-49.329,49.329C381.38,118.563,378.766,118,376,118 c-2.721,0-5.291,0.552-7.729,1.386L343.21,94.325c-4.667-4.667-12.304-4.667-16.971,0S321.572,106.628,326.239,111.295z\"><\/path><\/svg><span>20 dni<\/span><\/li><li class=\"repeater-item no-link\"><svg class=\"icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 17.2124 19.81616\"><title><\/title><g data-name=\"Layer 2\" id=\"Layer_2\"><g id=\"PDF\"><path d=\"M13.04834,7.98853a4.164,4.164,0,0,0-4.16406,4.16406c0,2.2998,4.16406,6.66284,4.16406,6.66284s4.16406-4.363,4.16406-6.66284A4.164,4.164,0,0,0,13.04834,7.98853Zm0,5.10644a1.28192,1.28192,0,1,1,1.282-1.282A1.282,1.282,0,0,1,13.04834,13.095Z\"><\/path><path d=\"M2.92627,0A2.92612,2.92612,0,0,0,0,2.926C0,4.542,2.92627,7.60815,2.92627,7.60815S5.85229,4.542,5.85229,2.926A2.92606,2.92606,0,0,0,2.92627,0Zm0,3.58838A.90088.90088,0,1,1,3.8269,2.6875.90086.90086,0,0,1,2.92627,3.58838Z\"><\/path><path d=\"M6.60352,9.616a.49991.49991,0,0,0,.17382-.68555A3.19022,3.19022,0,0,0,4.32422,7.49487a.50536.50536,0,0,0-.56934.419.49925.49925,0,0,0,.41895.56933,2.2401,2.2401,0,0,1,1.74414.959.50036.50036,0,0,0,.68555.17383Z\"><\/path><path d=\"M7.22559,13.55737c0-.28125.00781-.56152.01855-.83984A.50129.50129,0,0,0,6.7627,12.199a.50966.50966,0,0,0-.51856.48145c-.01074.29-.01855.584-.01855.877A6.64991,6.64991,0,0,0,6.75,16.42847a.50013.50013,0,1,0,.90234-.43164A5.73709,5.73709,0,0,1,7.22559,13.55737Z\"><\/path><path d=\"M11.959,18.7937a3.19724,3.19724,0,0,1-2.05371-.4668A.49968.49968,0,0,0,9.419,19.2a4.58278,4.58278,0,0,0,2.22753.61621,2.64026,2.64026,0,0,0,.52442-.04492.49764.49764,0,0,0,.37793-.5918A.50518.50518,0,0,0,11.959,18.7937Z\"><\/path><\/g><\/g><\/svg><span>4,000 KM<\/span><\/li><\/ul><div data-script-id=\"2c4a7a\" class=\"brxe-1c9f2e brxe-code tours-loop__lottie\">    <lottie-player src=\"https:\/\/mongolia.com.co\/wp-content\/uploads\/2024\/03\/Wild-Mongolia.json\" background=\"transparent\" speed=\"0.5\" style=\"width: auto; height: 400px\" direction=\"1\" mode=\"normal\" autoplay loop><\/lottie-player>\n<\/div><a class=\"brxe-6b6b6f brxe-button tours-loop__button btn--primary bricks-button sm bricks-background-secondary\" href=\"https:\/\/mongolia.com.co\/pl\/wycieczki\/dzika-mongolia\/\">Poznaj t\u0119 przygod\u0119<\/a><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Gotowanie w jurcie<\/h2>\n\n\n\n<p>Gotowanie w tradycyjny spos\u00f3b <a href=\"https:\/\/mongolia.com.co\/pl\/jurta-mongolia-tradycyjny-dom-nomadow\/\" data-type=\"post\" data-id=\"4073\">Mongolska jurta<\/a> jest sztuk\u0105 sam\u0105 w sobie i obejmuje unikalne metody i narz\u0119dzia, kt\u00f3re kszta\u0142tuj\u0105 spos\u00f3b gotowania. Do\u015bwiadczenie nomadycznego mongolskiego jedzenia mo\u017cna znale\u017a\u0107 na jednym z naszych <a href=\"https:\/\/mongolia.com.co\/pl\/?page_id=953\" data-type=\"page\" data-id=\"938\">offroad Mongolia<\/a> wycieczki.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dania jednogarnkowe<\/h3>\n\n\n\n<p>Dania jednogarnkowe, takie jak Tsuivan, s\u0105 idealne do \u017cycia w jurcie, poniewa\u017c s\u0105 \u0142atwe w przygotowaniu, a wszystkie sk\u0142adniki mo\u017cna ugotowa\u0107 w jednym garnku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Korzystanie z gor\u0105cych kamieni<\/h3>\n\n\n\n<p>U\u017cywanie gor\u0105cych kamieni do gotowania jest tradycyjn\u0105 metod\u0105, kt\u00f3ra nadaje potrawom takim jak Boodog ich charakterystyczny smak.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nowoczesne wp\u0142ywy i kuchnia mi\u0119dzynarodowa<\/h2>\n\n\n\n<p>W ostatnich latach kuchnia mongolska przyj\u0119\u0142a nowoczesne wp\u0142ywy i obecnie obejmuje r\u00f3\u017cnorodne dania kuchni mi\u0119dzynarodowej.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Restauracje mi\u0119dzynarodowe<\/h3>\n\n\n\n<p>W U\u0142an Bator znajduje si\u0119 wiele mi\u0119dzynarodowych restauracji oferuj\u0105cych dania z ca\u0142ego \u015bwiata, wzbogacaj\u0105c kulinarn\u0105 r\u00f3\u017cnorodno\u015b\u0107 stolicy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Opcje wegetaria\u0144skie<\/h3>\n\n\n\n<p>Obecnie istnieje r\u00f3wnie\u017c wiele wegetaria\u0144skich opcji w kuchni mongolskiej, kt\u00f3re przemawiaj\u0105 zar\u00f3wno do mieszka\u0144c\u00f3w, jak i turyst\u00f3w.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Podsumowanie<\/h2>\n\n\n\n<p>Kuchnia mongolska jest odzwierciedleniem historii i kultury kraju, oferuj\u0105c unikaln\u0105 mieszank\u0119 tradycyjnych i nowoczesnych wp\u0142yw\u00f3w.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zanurz si\u0119 w bogatej kulturze tradycyjnej kuchni mongolskiej z naszymi 10 najlepszymi potrawami i przepisami. Poznaj smaki jedzenia w Mongolii ju\u017c dzi\u015b!<\/p>","protected":false},"author":1,"featured_media":4151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":7236,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local-knowledge"],"acf":[],"_links":{"self":[{"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/posts\/4135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/comments?post=4135"}],"version-history":[{"count":0,"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/posts\/4135\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/media?parent=4135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/categories?post=4135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mongolia.com.co\/pl\/wp-json\/wp\/v2\/tags?post=4135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}